the blog
Is joy playing hide and seek with you?
Joy is playing hide and seek with me and she may be winning! Ha! Oh my goodness it has been a difficult day! Too much news and I’ve barely been on-line. There are days, when if you want to experience joy you have to make it or find it yourself. Have you tried …
Can we add more joy into our lives – even now?
I’ve been asked can we add joy into our lives even at times like these? Yes, play is just as important for adults as it is for children. It’s a door to joy, to connection, to learning and growing throughout our lifetime. It is as helpful to have access to any times as it helps us … Of course, there are many ways to add more joy or play in our lives here is one of my favorite suggestions …
Empty shelves
What an amazing time we live in. Today I went to do my routine grocery shopping very early in the morning because the shelves have been getting emptier and emptier. So I picked a new time to shop and there I was face-to-face with the most empty grocery store I’ve ever seen. In some ways it was like seeing a brand new store before the shelves were filled – kind of cool … How might those empty shelves be filled with joy?
A napkin, failure and joy
Today’s post was an experiment. I was very short on time today to write a blog post for my thirty-one day joy challenge and I didn’t have my laptop with me. I decided my blog post would be written on a napkin and posted exactly the way I wrote it. I mean everyone knows what first drafts look like – MESSY! I was only going to post the picture, but I had trouble with uploading it as well as the resolution of the image. Here is the typewritten blog post …
Fear, invitations, and joy
Oh, my Fear! She can really pound on our doors with all kinds of concerns, worries, warnings. When Fear walks in, it can feel like Joy was sucked right out of the room. If we look in Fear’s pocket, we might see there is an envelope and that might just hold an invitation. The invitation is personal, different for everyone.
Musings on developing a practice
There is no one way to cultivate a practice. I hesitate to dissect, analyze or take too deep a dive into the attributes of a practice because when we tear something apart looking to see what “it” is, we may end up understanding more about the parts and less about the whole.
Slowing down for joy
I wasn’t exactly feeling joyful this morning. Here is some of what I wrote, “Joy is not exactly what I feel in this moment. I feel rushed. Why did I take on this thirty-one day challenge? It isn’t like I don’t have enough to do! How will I fit this in today? There are other work and home projects to attend to!”
J-O-Y means …
What might the letters J-O-Y stand for? How about: J – JAM. Because joy is often very personal. What’s the jam that gets your joy rockin’? …
Joy, focus and personal leadership
Where we place our focus matters. It has been wonderful having joy as a focus during the month of March. Some years back I was working in a professional setting and was asked not to use the word magic. I would have preferred not to be censored, but in that moment, I said okay, I’d do my best.
Joy can be …
Joy can be sweet and simple like a …
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