What might the letters J-O-Y stand for? How about:

J – JAM.  Because joy is often very personal. What’s the jam that gets your joy rockin’?  

O – OPEN. As joy can lead to a feeling of openness.

Y – YES!!!  Joy often precedes a small or large internal or external yes. And this can be shown in a thousand ways for example: a smile, laughter, tears, or shining eyes. 

As I mentioned in an earlier post, sometimes we have to make our own joy, today I tried some word play. Here’s a sample:  How would we express our joy if we were:

  • a story? We might turn a page.
  • gorillas?  We might pound our chests.
  • the sun? We might play hide and seek with the clouds.
  • a poem? We might have a bit more rhythm
  • frogs? We might croak!  Hmmm? We might jump – jump for joy!

What do the letters J-O-Y mean for you today?

Enjoy the stories and have a playful day. 

~ Mary

PS This is a part of my joy challenge and runs for the month of March. See here for more details.