When we tell stories, we are listening too. One day I was once again telling one of my favorite well-honed tales and was sharing just how much I loved and wanted a cup of my favorite coffee, when I stopped in my tracks because I’d heard myself loud and clear. In fact, I didn’t love coffee anymore at all and I didn’t want it. Every time I said that I was reinforcing my old habit, not the new story I wanted to be sharing. It was a pivotal moment. Listening to my words made it easier to give up the habit.
You might be surprised to know I still tell that story and still recall as I tell it just how much I loved and wanted a cup of coffee. I’m aware now of what I’m saying and the truth behind the words. I did love coffee, I don’t love it anymore. Further, I love that little story because I learned more about how we listen to the stories we share; that the words we use matter; and that stories can be used to help us embrace and effect change.
What kind of stories are you telling yourself? Are you listening?
Love to hear your thoughts, you can contact me here or my Twitter handle is @MKClark150.
Enjoy the stories and have a playful day!
– Mary
P.S. If our ears were a pair of shoes, then would yours be flip-flops, high heels, clogs, sneakers, boots, loafers, etc.?
